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Aura Cleansing: What Is It And When To Do It?

This article is reviewed and verified by our advisor

The concept of auras is an interesting one. Aura colors represent the energy each human exudes, which can change and evolve during a lifetime. Some psychics with the gift of intuition dedicate themselves specifically to aura reading. By tapping into their talents, such advisors help others understand their auras. And in turn, better understand themselves.

You likely heard about aura cleansing if you are interested in this topic. But what is it and who needs one? Let’s dive deeper into this topic, starting from the beginning.

What Is An Aura?

An aura is an energy field of sorts. It’s an ethereal “bubble,” so to speak, that envelopes every living being. Each unique energy is considered to have a certain vibration frequency. Those energies, or auras, manifest through different colors. They can appear in various hues and shades, creating a vast spectrum of combinations.

Each aura is associated with a chakra or even several of them. Chakras are energy centers, located throughout the body, each representing different parts of the human experience. Chakras can become blocked, making energy flows unbalanced. This could lead to all sorts of mental and physical discomforts: persistent anxiety, high levels of stress, or even manifestation of pain through illness.

Our auras can absorb negative energy from the outside and other people when we deal with negative experiences. This can make our vibrant colors muddy and dark, representing turmoil in our inner world. When that’s the case, you can feel yourself feeling worse than usual: sad, lethargic, or just stuck in life. Aura cleansing is what can help you overcome those negative feelings.

What Is Aura Cleansing?

Aura cleansing is a spiritual practice. It helps you to clear any negative energy, that is lingering in your personal field, and improve your general well-being. Cleansing aura can be a great way to restore inner balance and harmony for a weary soul. Such techniques and practices are aimed at helping you to achieve mindfulness and self-awareness.

Here are some signs it might be time to do an aura cleansing:

  • you can’t seem to shake off the feelings of sadness, worry, or anger;
  • it’s difficult for you to concentrate on the tasks at hand, and your mind seems to wonder;
  • you experience “brain fog” or intrusive negative thoughts;
  • you don’t feel like your usual self and can sense a disconnect between your mind, body, and soul;
  • you feel tired and devoid of energy or motivation.

If you experience any of these signs, here are some techniques that might help you restore inner peace.

Techniques for Cleansing Aura

There are a number of aura cleansing benefits. First of all, it will improve your mood and help you find some peace in the middle of daily chaos. If you have been struggling with anxiety and high levels of stress recently, it might be a good time to try a technique of cleansing your aura. Here are a few that might come in handy.


Aura cleansing meditation is a good practice to incorporate into your regular life. Meditation is aimed at practicing mindfulness and self-awareness. Through a combination of gentle mental and physical techniques, this practice helps a person to relieve anxiety and stress, cleanse negative energy from the aura, and restore inner peace.

If it’s your first time diving into this practice, don’t worry, as there are guided meditations online to help you focus best.

Cleansing Baths

Aura cleansing bath can be another great way to clear your energy field. It’s a ritual-like practice of bathing, where one uses various essential oils, sacred herbs, and salts to clear an energy field. This practice can help you achieve mindfulness and strengthen your connection to the spiritual side.

Essential Oils

The use of aura cleansing oil is another interesting technique for clearing your energy. Various essential oils can be used for aromatherapy, creating a soothing and comforting atmosphere. Different kinds of oils can boost different flows of energy in a person. For example, you can use Chamomile and Lavender to calm a worrying mind. Citrus and Eucalyptus will be great for helping you focus. Rose and Jasmine can create a romantic atmosphere if you need to feel a little self-love.

Positive Affirmations and Mantras

Repeating an aura cleansing mantra might help you incorporate some positive energy into into your life. Listening to mantras can have a calming effect, and repeating those powerful lines can help you achieve more self-confidence, mindfulness, and peacefulness. 

Positive affirmations are a good way to bring some positive energy into your life. There are various affirmations for different occasions, each tackling different concerns. Incorporating mantras and affirmations into your daily routine can be a great way to keep your aura in harmonious balance, and focus yourself on the positive outlook to help you face your challenges.


We all face challenges and hardships in our daily lives. Accumulating negative energy along the way is only natural. Anxiety, stress, and worry are all well-known for each of us, after all.

Putting time aside for self-care is as important as caring for our loved ones. Finding techniques that work for you and bring joy into your life can take some trial and error. Still, picking a practice of aura cleansing that suits your energy can help you restore some inner peace. We suggest to not shy away and try a few for yourself!

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