Are They Regretting It? 7 Psychic Signs Your Ex Misses You

Many people say that breaking up is very similar to loss and causes feelings of grief. When we are going through a breakup with a person without whom we could not imagine a day, we sleep poorly, eat poorly, and barely exist. Exes love to haunt us, whether through memories, social media, or accidentally running into you at your least photogenic moment.

But what if your ex is actually missing you? What if, beneath their perfectly curated Instagram stories and suspiciously happy demeanor, they’re filled with regret? The universe has a way of dropping hints. Sometimes, those hints aren’t just coincidences but an actual psychic connection with ex.

1. Your Dreams About Them Feel Too Real

If you keep dreaming about your ex—especially in ways that feel vivid, emotional, or weirdly accurate—it could be because they’re thinking about you. Ever had one of those dreams where they’re apologizing, reaching out, or even trying to get back together? That’s not just your subconscious going for a rerun of your romantic past. 

Many believe that when someone is thinking about you intensely, their energy can slip into your dreams. So, if your ex keeps making guest appearances in your dreams, chances are they’re missing you.

2. Random Reminders of Them

You’re minding your business when a song you used to listen to together starts playing in the café. You scroll through your phone, and up pops an old photo of you two. Their name suddenly appears on a billboard. Their energy is still intertwined with yours.

Psychics believe that when someone misses you, their energy can send little signs through the universe, causing you to notice things connected to them. If these little reminders are popping up, it could be a sign that your ex is reminiscing about your time together.

3. They Magically Show Up in Your Life

You didn't plan it, but you met at a cafe on the other side of town. You don't follow each other on social media, but you bump into each other in the hotel hallway while on vacation. There can only be two explanations. Either one of you is secretly using the other's geolocation, or this is another psychic sign.

Things like this happen when their energy is subconsciously pulling them back toward you. Whether they realize it or not, their need to reconnect manifests as sudden appearances.

4. You Feel a Sudden Emotional Shift

One minute, you’re fine. The next, you’re overwhelmed with sadness, nostalgia, or even longing, and you have no idea why.

This could be a sign of energetic cords still linking you to your ex. If they’re sitting in their room, staring at the ceiling, drowning in their own “Why did I let them go?” moment, you might be picking up on their emotions without realizing it.

Empaths and intuitive people often experience this kind of emotional mirroring. So, if you randomly start feeling emotions that feel like they’re not yours, your ex might just be sending them to you—whether they mean to or not.

5. You Keep Seeing Angel Numbers Related to Them

You check the time—06:06. You buy something—$2.22. If you keep seeing angel numbers around moments when you’re thinking about them, that’s your sign. These numbers are believed to be spiritual messages, and seeing them might mean a shift in your connection is coming.

Whether that shift is an ex sliding into your life again or just you finally moving on is another question entirely. You can check it on our page with the meanings of angel numbers.

6. You Feel Their Energy Around You

You know that eerie moment when you swear you feel someone watching you, only to turn around and see nothing? Sometimes, you don’t need to see someone to know they’re thinking about you. If you randomly get chills, feel a heavy presence, or just know they’re near (even when they’re not), it could be related to psychic signs your ex will eventually come back.

7. You Start Experiencing Glitch-in-the-Matrix Coincidences

Ever say their name, and suddenly they text you? You may think about them, and two seconds later, they appear on your social media feed. These Matrix-like coincidences are often seen as signs of a psychic connection between you two, still very much alive.

Call it telepathy or call it spiritual alignment — either way, it’s not just random. Their energy is still intertwined with yours, whether they (or you) like it or not.

Conclusion

By now, you’ve got enough psychic proof that they think about you. But the real question is — what do you want?

If these signs are making your heart race with excitement, maybe the universe is nudging you toward reconciliation. If you’re rolling your eyes, then you’re over it.

Take this article as a reminder that the universe always has a way of making sure you know when someone loves or misses you. Now, go forth, trust your intuition, and try to send them a little psychic message back if you want.