The Health Tarot Spread: Simple 3-Card Layout

Tarot cards are traditionally associated with spiritual guidance and self-improvement. This type of spread is simple, making it perfect for novices and experts alike. Of course, it’s important to keep in mind, that you won’t be able to read the state of your health in the cards the same way you could from a medical diagnosis from a healthcare professional.

What you can do is give yourself time and space to reflect on your state, ask yourself important questions, and interpret the messages you see in the cards. And here’s what you should know!

What is a 3 Card Health Tarot Spread?

A health spread tarot is a unique way to consider how you feel in your body, mind, and spirit using tarot symbolism. The most interesting aspect of this approach is that the cards offer an intuitive and subconscious perspective on a situation. You might be able to highlight the areas of your life that need healing, contemplation, or change.

A 3 card health tarot spread is one of the most straightforward types of layouts. Its simplicity makes it ideal for novices or for individuals who just want a short and sweet reading, and focused answers. The 3-card spread can help address the things that have been on your mind lately without overwhelming you with too many details.

How to Do the Health Tarot Spread?

Before you start your tarot health spread, prepare yourself and your surroundings. Here's a quick guide to get you started.

1. Choose Your Tarot Deck

Choose a card deck that resonates with you. There is no correct or incorrect choice here — use the deck you're comfortable with. We suggest using our interactive card for your convenience.

2. Set an Intention

Consider your intention for this reading. Notice the thoughts and emotions you are experiencing. Are you stressed and anxious? Curious and contemplative? Be particular as to what it is you'd like to think about deeper. 

3. Lay Out the Cards

Once you’re ready, draw three cards from the deck and place them in a row. The first card will represent your current health, the second card will highlight the influences affecting your health, and the third card will offer suggestions or potential outcomes for your situation.

The Meaning of Each Card Position

In this tarot spread for health, all positions have specific roles. Here are all of them.

Card 1: State of Your Health Today

This card describes your state of health today, physical and mental. It may indicate where you need to focus your attention. Maybe there are some things you’ve been overlooking and this card can help you refocus your attention.

Card 2: Influencing Factors

The second card indicates the outside or internal aspects that might be affecting your health. These may be habits, relationships, stress, diet, or even environmental factors. This card can suggest an idea of why the problem is occurring in the first place.

For example, if you are drawing the Devil card, it might be time to reconsider your bad habits. It might be time to take some steps toward creating a more healthy and sustainable lifestyle.

Card 3: Advice or Outcome

The third card can give you a suggestion about how to become healthier or what is most likely to occur in your situation currently. The card might guide you toward healing or offer a vision into the future of your own journey.

Try to approach this card with an open mind and heart because it won’t immediately tell you what to do. It will also not be the same, as seeing a doctor, and absolutely should be a replacement for that. But contemplating this card might offer you some ideas on where to go from here, especially if you are feeling stuck.

For example, The Star card might urge you to think about hope, healing, and rebirth. It’s that little bit of encouragement that might inspire you to take the steps you need to take care of yourself.

Tarot Spread for Health Questions

You can modify your tarot spread for health questions if you have specific inquiries regarding your well-being. Rather than a general reading, you can ask direct questions. Here are a few examples to get you started:

• What does my body need to heal currently?
• What is the reason for my current state?
• How do I sustain better emotional and mental health?
• What changes in life might improve my long-term health?

It’s key to remember that tarot cards do not give medical diagnoses. Rather, it’s about your reflection and self-awareness. How you have been feeling lately? Why? What thoughts are on your mind? Sometimes, the cards can help you tackle an emotional barrier so you can see your situation clearly. Maybe you will find an insight that will help you look at it from a different angle. In this way, reading can help you process better whatever it is you are through. 

While tarot can help you find insight, those shouldn’t be the sole basis for your health decisions. Use a spread as a means of reflection, but not as a replacement for medical advice. If you are concerned about your health, it’s strongly advised to visit a healthcare professional.

Conclusion

While tarot can’t replace professional medical advice, it can help you reflect on your situation, giving you insight and direction on the path you want to take. Whether facing challenges or searching for space to think, the 3-card spread can offer consolation and spiritual encouragement that might help you deal with your situation. Stay healthy and good luck!